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Workshops and Seminars

Workshops and seminars are an inspiring way to expand knowledge, develop practical skills and advance in various areas. My diverse workshop offerings are designed to help people learn new skills and gain fresh perspectives.


These interactive workshops offer an open learning environment in which participants can actively work together. You can benefit from practical exercises, discussions, case studies and feedback, all of which help put what you have learned into practice straight away.

The workshops can be carried out online or “offline”.

I offer workshops and seminars for groups, among others, on the following topics:

  • Intercultural Competence & Communication

  • Communication and Conflict Resolution

  • Motivation

  • Resilience

  • Stress Management

  • Work-Life Balance

  • Time Management / Procrastination

  • Inner Balance

"Effective Strategies for Communication and Conflict Management"

This workshop focuses on developing a deeper understanding of the communication process and creating strategies to manage conflicts in a way that improves relationships with colleagues and others while maintaining open and productive communication.

"Mastering the Art of Work-Life Balance"

The workshop focuses on effectively juggling between professional and personal commitments. Participants are encouraged to explore strategies for creating a balanced lifestyle and developing practical skills to successfully navigate the challenges of daily life.

"The Power of Resilience: Unleashing Inner Strength through Self-Discovery"

The focus is on a comprehensive understanding of resilience, stress management, self-awareness, and time management to enhance overall well-being in personal and professional life.

"Cross-Cultural Connections: Navigating Diversity with Intercultural Competence"

This workshop focuses on reflecting on our cultural backgrounds, values and perspectives to develop a better understanding of our own culture as well as cultural differences and nuances. One of the main themes is effective communication in a multicultural setting.


I am happy to design customized workshops on various topics related to mental health, personal development, and intercultural competence.


Feel free to reach out, and together we can tailor the content to meet your specific needs!


As an experienced psychologist and systemic coach, I offer tailor-made group and team building programs to strengthen cooperation and fully exploit the potential of your group or team.

Why teambuilding?

In a world characterized by constant change, strong team dynamics are crucial for success. Groups and teams that can work together effectively are better able to overcome challenges, unleash creativity and achieve their goals. My approach is based on scientifically based methods and promotes a positive, collaborative culture.

My offers

  • Team building workshops: Interactive workshops that strengthen trust, communication and collaboration within the team.

  • Conflict resolution: Helpful strategies for constructively managing conflicts within the team and turning them into opportunities.

  • Stress management: Methods for reducing stress and promoting well-being in the group.

  • Custom Programs: Adapted to the unique needs and goals of your group or team.

My method

At the beginning of team building there is always a needs analysis and then goals are set. Depending on the goals discussed, individual/group-specific programs are put together to promote communication and collaboration and build strong team dynamics. The workshops and team building processes are interactive, experience-oriented and aimed at sustainable change.

Contact Me

If you are interested in group and team building offers or would like further information, please do not hesitate to contact me.

Let's work together to strengthen team dynamics, overcome challenges and unleash your team's full potential.


Supervision is a structured and reflective process that offers professionals in various professional fields the opportunity to analyze, improve their professional work and grow personally. Supervision creates a safe space in which you can reflect and discuss your professional challenges, successes and personal concerns.

Each supervision session is tailored to your needs and goals, and is kept confidential to ensure open and honest communication.


Contact Me

If you need more information or would like to make an appointment, please fill out the form or contact me by phone or email.

My contact details

Steinwenderstrasse 7

9500 Villach


+43 (0) 676 936 0676

Thank you for your message!

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